Clubbell
For over 20 years, Elite Fitnessā¢ has been New Zealand's largest supplier of fitness equipment. Take your WOD's to the next level with Xtreme Elite, our own range of quality strength and conditioning products for functional training, weightlifting and CrossFitĀ® boxes.
The Xtreme Elite Clubbell is a unique training tool that utilises primal simplicity to deliver a full-body workout. Clubbells are an effective way of adding variety to your training and a wide range of swinging and lifting movements can be performed using a single club or a pair. Work your way through the weight range for a constant challenge.
Training Benefits:
- Full body workout
- Develop arms, shoulders and upper back
- Rotational core strength training
- Improve grip strength
- Rehab/prehab work
- Develop functional fitness including balance, agility, coordination and flexibility
Use:
Clubbells offer a challenging workout due to their design. Because most of the weight is distributed towards the end of the bell, this creates a leverage disadvantage that will pull you off balance, forcing you to engage your whole body to correct the imbalance. Clubbells can be integrated into a variety of workouts including circuits and high-intensity interval training.
If youāre new to clubbell training, start off with a light weight and gradually work your way up. This will allow you to concentrate on developing correct technique and form while avoiding potential injury. Ensure you have plenty of space around you and enough clearance above your head. Avoid striking clubbells on hard surfaces.
*Please Note:Ā Advertised prices may differ in store to cover local freight.
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
For over 20 years, Elite Fitnessā¢ has been New Zealand's largest supplier of fitness equipment. Take your WOD's to the next level with Xtreme Elite, our own range of quality strength and conditioning products for functional training, weightlifting and CrossFitĀ® boxes.
The Xtreme Elite Clubbell is a unique training tool that utilises primal simplicity to deliver a full-body workout. Clubbells are an effective way of adding variety to your training and a wide range of swinging and lifting movements can be performed using a single club or a pair. Work your way through the weight range for a constant challenge.
Training Benefits:
- Full body workout
- Develop arms, shoulders and upper back
- Rotational core strength training
- Improve grip strength
- Rehab/prehab work
- Develop functional fitness including balance, agility, coordination and flexibility
Use:
Clubbells offer a challenging workout due to their design. Because most of the weight is distributed towards the end of the bell, this creates a leverage disadvantage that will pull you off balance, forcing you to engage your whole body to correct the imbalance. Clubbells can be integrated into a variety of workouts including circuits and high-intensity interval training.
If youāre new to clubbell training, start off with a light weight and gradually work your way up. This will allow you to concentrate on developing correct technique and form while avoiding potential injury. Ensure you have plenty of space around you and enough clearance above your head. Avoid striking clubbells on hard surfaces.
*Please Note:Ā Advertised prices may differ in store to cover local freight.
